Welcome! Join us for weekly combined Yang style Tai Chi and
Qigong Classes in the town of Wolfville, Nova Scotia.
Tai Chi is one of the most effective physical exercises for the
health of the mind and the body. Yang style is the most practiced
form of Tai Chi worldwide.
Qigong harnesses the breath, movement, and intention to cultivate a healthy balance.
| Description | Day / Time | Dates | Location |
|---|---|---|---|
| Beginners* | Tuesday 4:30-5:30PM | January 6 – June 30, 2026 | Wolfville Royal Canadian Legion 310 Main St. |
| Ongoing Beginners Class | Tuesday 5:15-6:30PM | January 6 – June 30, 2026 | Wolfville Royal Canadian Legion 310 Main St. |
| Intermediate Class | Friday 9:30-11AM | Intermediate Class ongoing through 2026 | Wolfville Ridge Baptist Church 1350 Ridge Road |
*Beginners are welcome to drop in for instruction in short form on Tuesday from 4:30-5:15PM followed by 15 minutes of Qigong with the ongoing beginners class (and are invited to stay for the Tai Chi portion of the class).
Students with previous experience are welcome to join current classes. For more information, contact Eber at info@taichi-qigonginwolfvillens.ca or 902-223-1991.
Each class begins with an introduction to Qigong exercises and then focuses on incrementally learning the Tai Chi form. The Beginner classes are in Short Form (Yang Style 37). In the Intermediate classes, both the Short and Long Forms are practiced.
In motion
all parts of the body must be
light
nimble
and strung together.*
*From the book The Essence of T’AI CHI CH’UAN by
Lo/Inn/Amacker/Foe.
Photo by Monica Leonardi on Unsplash.